Serves 4 Ingredients 1 tbsp vegetable oil bunch spring onions, sliced small bunch…
Thai pork & peanut curry
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Thai minced chicken salad
Serves 4 as a light meal or starter Ingredients 2 lemongrass 4 lime leaves, stalks removed…
Thai chicken and sweet potato soup
Serves 2 as a main or 4 as a starter Ingredients 1 tsp olive or rapeseed oil 2 garlic…
Salty Chocolate Treats Recipe
Chocolatey, coconut-filled, and packed with seeds—this Salty Chocolate Treats Recipe is a true delight! Dark chocolate combined with a generous mix of nuts and seeds
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Low-carb coconut cream with berries
Ingredients 125 ml coconut cream 50 g fresh strawberries 1 pinch vanilla extract Nutrition Instructions Mix all ingredients using an immersion blender. You can also add a spoonful
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Low-carb trifle
Low Carb Trifle Dessert Recipe Ingredients 1 ripe avocado ½ ripe banana 175 ml coconut cream 1 tbsp lime juice and some of the zest 1 tbsp vanilla extract 75
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Low-carb cinnamon apples with vanilla sauce
Your taste buds have been begging for this low-carb sauce, and you didn’t even know it! It’s creamy with warming spices, and loves anything you pair it
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Low-carb cauliflower lasagna
Ingredients Lasagna Sheets 900 g cauliflower 4 eggs ½ tsp kosher or ground sea salt 1 pinch ground black pepper 40 g parmesan cheese, grated Cheese Sauce 225 ml sour cream
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Hearty Tex Mex Casserole Recipe
Hearty and spicy like you daydream about. Loaded with classic Tex-Mex goodness — minus the carbs — this easy casserole will satisfy all your south-of-the-border cravings.
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Low-carb cauliflower pizza with green bell peppers and olives
This vegetarian low-carb pizza really hits the spot – whether it’s a weeknight meal or a dinner party with friends. Who doesn’t love the salty tang
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Low-carb curry chicken with cauliflower rice
If there’s anything more mouthwatering than the combination of ginger, coconut and curry, we don’t know what it is. Be prepared for a stampede to
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Kerala style chicken curry with coconut cream
A quick and flavoursome low-carb chicken curry, South Indian style! Succulent pieces of chicken and mushroom infused with a delicious blend of spices and a rich
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Stuffed chicken breast with zoodles and tomato sauce
Creamy ricotta. Savoury spinach. Sharp cheddar cheese. What the what? Those ingredients enveloped by tender chicken and covered with an herby tomato sauce, make this
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Garlic mushroom chicken thighs
Here's an absolutely ravishing, creamy chicken with butter-fried mushrooms, garlic, parmesan and herbs. Serve with a simple green salad or a side dish of your choice.
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Garlic and Herb Cauliflower Mac and Cheese with Bacon
Mac and cheese is the ultimate in comfort food. You really can’t go wrong with any dish that has garlic and bacon in it. This
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Fish with Vegetables Baked in Foil
Unwrap this bundle, and behold the perfectly cooked and seasoned fish with vegetables nestling inside. Juicy, saucy, and garlicky? Check. Colourful? Oh, yeah. Succulent and
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Prosciutto-wrapped Salmon Skewers
Less is more! Salmon, fresh basil and prosciutto. You don’t need anything else in these flavour-dense skewers for the buffet. Ingredients Salmon skewers 60 ml
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Low-carb Bacon Cheeseburger Wraps
Take your favourite fast food meal and make it low carb and healthy simply by wrapping it in lettuce. We used our favourite cheeseburger and turned
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