Steak, chips with garlic, and rosemary butter
Are you a steak and chip purist with a low-carb lifestyle? This recipe is for you. There is nothing to distract from the flavor of
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Spanish ratatouille with egg and Serrano ham
In this recipe, we have combined the traditional Spanish “ratatouille with egg” with a few slices of Serrano ham for an extra boost of protein
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Smoked salmon with avocado and watercress
This is an ideal healthy keto breakfast. Few carbs, healthy fats, and lots of potassium and fiber. Moreover, smoked salmon contains quite a bit of
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Roast beef with keto no- tato salad
You will not believe how good this 2-minute no-tato salad is. Instead of potatoes, we use zucchini, which gives it the right consistency minus all
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Sesame-crusted tuna steaks with wasabi mayo and bok choy
Cooking fresh tuna can be intimidating, but it’s one of the easiest fish to cook. It’s healthy, loaded with nutrients, and ready in a flash.
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Quick keto pork stew
This hearty but healthy one-pot keto meal will be ready in no time. Made with pork tenderloin, bacon and, mushrooms, and green beans cooked together
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Turkey salad with cilantro-lime dressing
Fresh. Full of flavor. Far from ordinary. The irresistible combination of the zesty dressing, crunchy green tomatoes and delicious turkey make this super green low-carb
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Keto chicken fritters with avocado tzatziki and tomato salad
Chicken fritters, elevated! Kids and adults alike will love this colorful keto meal. Fritters are seasoned and fried to golden brown perfection, and served with
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High-protein chocolate pistachio cookies
These high-protein chocolate cookies hit the spot when you need a sweet boost. With just 1 gram of net carbs and 4 grams of protein
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Cottage cheese breakfast bowl
A light, fresh breakfast that you can make in less than 5 minutes! With 29 grams of protein, this egg-free, vegetarian delight will get you
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High protein breakfast bowl with eggs and smoked salmon
With precooked eggs at hand, this nutritious keto breakfast will be done quicker than if you were ordering a lox bagel sandwich. Kick off your
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Garlic steak bite salad with tarragon dressing
This is the perfect midweek keto meal. It’s quick and easy, healthy, and packed with flavor. Juicy steak bites, fried to perfection in garlic butter,
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Egg-free low-carb Mexican breakfast scramble
Just because you don’t eat eggs or dairy, doesn’t mean that you can’t enjoy a hearty breakfast scramble. This savory breakfast is loaded with ground
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High-protein chocolate raspberry cheesecake smoothie
Satisfy your sweet tooth and your hunger with this decadent, high-protein smoothie. Flavorful raspberries meet their match when combined with almond milk, cream cheese, and
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Low-carb cevapcici with kaymak and ajvar
These easy-to-make, Southeast European, case-less sausages burst with flavor. This is our low-carb version served with kaymak (clotted cream) and the obligatory ajvar relish (a
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