A light, fresh breakfast that you can make in less than 5 minutes! With 29 grams of protein, this egg-free, vegetarian delight will get you through your early morning workout and your 11 am meeting with flying colors.

1 serving

Ingredients

• 120 ml (110 g) cottage cheese
• 120 ml (90 g) Greek yogurt (4% fat)
• 1⁄2 tbsp chia seeds
• 14 g (23 ml) almonds
• 14 g (33 ml) walnuts
• 28 g fresh strawberries, sliced
• 28 g (45 ml) fresh blueberries
• ground cinnamon (optional)
• 1⁄2 tsp vanilla extract (optional)

Instructions

1. Scoop the yogurt and cottage cheese into a bowl.
2. Top with chia seeds, nuts, and berries.
3. Sprinkle with cinnamon and a drizzle of vanilla if you wish.