Prep: 10 mins Cook: 6 hrs (plus overnight chilling) Serves 2 Ingredients 1 large onion, roughly…
Slow-cooker chicken curry
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Balsamic beef stew with veggie mash
Prep: 30 mins Cook: 3 hrs 10 mins Serves 4 (2 people over 2 days) Ingredients 1 tbsp olive or…
Slow cooker breakfast beans
Prep: 30 mins Cook: 5 hrs Serves 4 Ingredients 1 tbsp olive oil 1 onion, thinly sliced 2 garlic…
Breakfast peppers & chickpeas with tofu
Prep: 20 mins Cook: 25 mins Serves 4 Ingredients 1-2 tbsp olive oil 2 onions (320g), halved and…
Toulouse sausage roll
Prep: 35 mins Cook: 45 mins Serves 10 Ingredients 320g all-butter puff pastry sheet plain flour,…
Apricot & seed overnight chia
Prep: 10 mins Cook: 25 mins Serves 4 Ingredients 8 tbsp chia seeds 350ml unsweetened almond milk 3…
Slow cooker vegetable lasagne
Prep: 30 mins Cook: 2 hrs 30 mins – 3 hrs Serves 4 Ingredients 1 tbsp rapeseed oil 2 onions,…
Air-fryer sweet potato jackets with tahini yogurt
Prep: 10 mins Cook: 55 mins Serves 2 Ingredients 2 sweet potatoes 1 tbsp olive oil, plus 2 tsp 1…
Sausage casserole with garlic toasts
Prep: 5 mins Cook: 40 mins Serves 4 Ingredients 8 reduced-fat sausages 1 yellow pepper, deseeded…
Spanish chicken
Prep: 15 mins Cook: 45 mins Serves 4 Ingredients 8 chicken thighs, skin on and bone in 3 onions,…
Vanilla, apple & ginger biscuit fool
Prep: 10 mins No cooking Serves 4 Ingredients 150ml double cream 300g vanilla-flavoured yogurt…
Pork chops with broad bean & minted Jersey smash
Prep: 20 mins Cook: 40 mins Serves 2 Ingredients 2 pork chops 2 tbsp olive oil 2 garlic cloves,…
Spicy bean burgers with lime yogurt & salsa
Prep: 10 mins Cook: 10 mins Makes 6 burgers Ingredients 2 x 400g/14oz cans kidney beans, rinsed…
Prawn & chorizo frittata
Prep: 10 mins Cook: 25 mins Serves 2 Ingredients half onion, finely chopped 50g chorizo, sliced 2…
Piri-piri chicken with spicy rice
Prep: 10 mins Cook: 55 mins Serves 4 Ingredients about 4 skin-on chicken thighs and 4 drumsticks-…