Apricot & seed overnight chia - Rushcutters Health
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Apricot & seed overnight chia

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Apricot & seed overnight chia

Prep: 10 mins
Cook: 25 mins
Serves 4

Ingredients

  • 8 tbsp chia seeds
  • 350ml unsweetened almond milk
  • 3 tbsp mixed seeds
  • 8 fresh apricots, halved and stoned 1 tsp vanilla bean paste
  • 100g blueberries
  • 1/2 lemon, zested and juiced
  • honey, to serve (optional)

Method

  1. Put the chia seeds, milk and half the mixed seeds in a medium bowl and stir. Cover and transfer to the fridge to soak overnight.
  2. Heat oven to 180C/160C fan/gas 4. Spread the apricots out over a flat baking tray and toss with the vanilla bean paste. Roast for 15-20 mins until soft and just caramelised. Tip the blueberries into a pan with the lemon zest and juice and simmer for 4-5 mins until juicy and bursting.
  3. Divide the chia seed mixture between four bowls, then spoon over the apricots, blueberry compote, remaining mixed seeds and a drizzle of honey, if you like.