Italian stuffed bell peppers with ground turkey
4 servings Ingredients Stuffed bell peppers 4 red bell peppers, 5-6 oz. each 2 tbsp olive oil 110 g yellow onions, finely chopped 3 garlic
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Creamy low-carb broccoli and leek soup
Ingredients 1 leek 300 g broccoli 475 ml water 1 vegetable bouillon cube 200 g cream cheese 225 ml heavy whipping cream ½ tsp ground
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Low-carb cream of pumpkin soup
Pumpkins are deliciously colorful and fairly low in carbs. This brightly-colored and hearty soup has both sweet and spicy tones and is perfect for warming
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Grilled pork skewers with ribbon zoodles
Ingredients Pork Skewers 650 g pork tenderloin 4 wooden skewers about 10-11 inches long (25-28 cm) 2 tsp Italian seasoning 2 tbsp olive oil ½
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Keto spinach-artichoke stuffed chicken breasts
Ingredients Chicken breasts 4 chicken breasts, bone-in with skin 110 g cream cheese, softened 2 tbsp mayonnaise 2 garlic cloves, minced 50 g mozzarella cheese,
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Keto sesame salmon with Thai curry cabbage
Ingredients Lime mayo 225 ml mayonnaise ½ lime, juice and zest Thai curry cabbage 2 tbsp coconut oil 900 g shredded green cabbage 1 tbsp
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Keto Asian chicken with peanut coleslaw
Tired of humdrum chicken legs? Add an Asian flare. A tamari-based marinade with garlic and ginger infuses the chicken meat with zesty flavor. Served on
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Low-carb garlic and sesame prawns
This delicious umami dish brings an infusion of Asian flavors and takes just minutes to prepare. Enjoy lightly spiced, juicy prawns tossed through a bed
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Keto chicken and mushroom casserole
Looking for comfort food? This creamy chicken casserole is a modern take on an old favorite. Loaded with savory mushrooms, chicken and cheese as well
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Sunday lamb roast with gravy and roasted vegetables
If you grew up in Australia, you grew up eating roast lamb for Sunday lunch. All over the country ovens are roasting legs of lamb,
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Low-carb Asparagus Aalad with Walnuts
Asparagus is extremely low in carbs and packed with nutrients. This salad is inspired by the Peruvian cuisine. Peru is actually one of the world’s
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Shrimp & Spinach Stuffed Salmon
Ingredients 2 -250 g 1/2 lb salmon fillets 150 g raw tiger or white prawn, cleaned and chopped 3 green onions chopped 6 mushrooms chopped 2 cups packed spinach, chopped 1/4 cup macadamia nuts toasted and chopped
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Eggs in Avocado Boat Recipe
Eggs in Avocado Boat Recipe If you’re looking for a nutritious start to your day, try this delicious Eggs in Avocado Boat recipe. It’s a
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Creamy Avocado Pasta Recipe
Creamy Avocado Pasta Recipe for Healthy Eating Looking for a delicious and nutritious dish that aligns with your fitness goals? This Creamy Avocado Pasta Recipe
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Sweet Potato Ground Beef Pie
Ingredients 500 grams grass-fed lean ground beef 1 medium onion chopped 2 garlic cloves minced 1/2 tsp Himalayan or fine sea salt 1/2 tsp freshly cracked black pepper 1/2 tsp freshly grated nutmeg 1/2 tsp ground ginger
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