Blog

Vegetarian carbonara

Serves 4 Ingredients 4 medium courgettes (use a mix of yellow and green if you can get them) 300g…

Spicy black bean tacos

Serves 4 Ingredients 1 tbsp vegetable oil 3 garlic cloves, chopped 3 x 400g cans black beans,…

Quick lamb biryani

Serves 4 Ingredients 1 tbsp balti curry paste 500g lean lamb leg steak or neck fillet, cubed 200g…

« Older Entries

Next Entries »

Low-carb eggplant pizza

Ingredients 2 eggplant 75 ml olive oil, for brushing and frying 2 garlic cloves 1 yellow onion 325 g ground beef 175 ml tomato sauce

Steak and broccoli stir-fry with toasted pumpkin seeds

2 servings Ingredients 110 g butter, divided 325 g ribeye steaks, sliced into 2” (5 cm) strips salt and pepper 1 yellow onion, sliced 250

Slow-cooker Moroccan beef

8 servings Ingredients Moroccan Beef 125 ml sliced yellow onions 900 g beef roast 4 tbsp garam masala seasoning 1 tsp sea salt Tortillas 300

Italian stuffed bell peppers with ground turkey

4 servings Ingredients Stuffed bell peppers 4 red bell peppers, 5-6 oz. each 2 tbsp olive oil 110 g yellow onions, finely chopped 3 garlic

Creamy low-carb broccoli and leek soup

Ingredients 1 leek 300 g broccoli 475 ml water 1 vegetable bouillon cube 200 g cream cheese 225 ml heavy whipping cream ½ tsp ground

Low-carb cream of pumpkin soup

Pumpkins are deliciously colorful and fairly low in carbs. This brightly-colored and hearty soup has both sweet and spicy tones and is perfect for warming

Grilled pork skewers with ribbon zoodles

Ingredients Pork Skewers 650 g pork tenderloin 4 wooden skewers about 10-11 inches long (25-28 cm) 2 tsp Italian seasoning 2 tbsp olive oil ½

Keto spinach-artichoke stuffed chicken breasts

Ingredients Chicken breasts 4 chicken breasts, bone-in with skin 110 g cream cheese, softened 2 tbsp mayonnaise 2 garlic cloves, minced 50 g mozzarella cheese,

Keto sesame salmon with Thai curry cabbage

Ingredients Lime mayo 225 ml mayonnaise ½ lime, juice and zest Thai curry cabbage 2 tbsp coconut oil 900 g shredded green cabbage 1 tbsp

Keto Asian chicken with peanut coleslaw

Tired of humdrum chicken legs? Add an Asian flare. A tamari-based marinade with garlic and ginger infuses the chicken meat with zesty flavor. Served on

Low-carb garlic and sesame prawns

This delicious umami dish brings an infusion of Asian flavors and takes just minutes to prepare. Enjoy lightly spiced, juicy prawns tossed through a bed

Keto chicken and mushroom casserole

Looking for comfort food? This creamy chicken casserole is a modern take on an old favorite. Loaded with savory mushrooms, chicken and cheese as well

Sunday lamb roast with gravy and roasted vegetables

If you grew up in Australia, you grew up eating roast lamb for Sunday lunch. All over the country ovens are roasting legs of lamb,

Low-carb Asparagus Aalad with Walnuts

Asparagus is extremely low in carbs and packed with nutrients. This salad is inspired by the Peruvian cuisine. Peru is actually one of the world’s

Shrimp & Spinach Stuffed Salmon

Ingredients 2 -250 g 1/2 lb salmon fillets 150 g raw tiger or white prawn, cleaned and chopped 3 green onions chopped 6 mushrooms chopped 2 cups packed spinach, chopped 1/4 cup macadamia nuts toasted and chopped

Prev 1…18 192021 22…30 Next