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Equipment Slow Cooker Ingredients 2 lb grass-fed beef stew meat 1 large onion chopped…

Prep Time 15 minutes | Cook Time 10 minutes | Total Time 25 minutes Servings 12 meatballs…

Ingredients 1-2 tbsp lard 1 lb grass-fed ground beef 1 small onion chopped 2 celery stalks chopped…

Servings 2 Ingredients 1 large 450g sweet potato 2 tbsp coconut oil 1/4 tsp Himalayan or unrefined…

Ingredients ½ small onion finely diced 1-2 button mushrooms chopped 150 g lean ground grass fed…

Servings 12 Ingredients 6 large pastured eggs ¼tsp Himalayan or unrefined sea salt ¾tsp freshly…

Ingredients 12 boneless skinless chicken thighs (about 950g) Salt and pepper to taste 2 tbsp…

Roll up to a new take on chicken with these flavorful bites. Pop one in your mouth right out of…

Have it both ways. A warm and satisfying meal, and a fresh salad, rolled into one. Plus,…

This keto meal’s elegance begins with its simplicity. Briny capers combined with turkey and cheese…

Ingredients Kale pesto 75 g kale 3 tbsp lemon juice or lime juice 50 g walnuts 1 garlic clove ½…

Want a decadent low-carb chocolate treat? Well there’s no such thing as too much chocolate…

Making a perfect keto cheesecake is easier than you think. This one is both sugar and gluten-free,…

This famous dessert, featuring an extraordinary taste combination of meringue, whipped cream and…

A one-skillet wonder: real food, affordable ingredients, simple prep, tasty dinner, and easy…