Ingredients 1 leek 300 g broccoli 475 ml water 1 vegetable bouillon cube 200 g cream cheese 225 ml…
Creamy low-carb broccoli and leek soup
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Low-carb cream of pumpkin soup
Pumpkins are deliciously colorful and fairly low in carbs. This brightly-colored and hearty soup…
Grilled pork skewers with ribbon zoodles
Ingredients Pork Skewers 650 g pork tenderloin 4 wooden skewers about 10-11 inches long (25-28 cm)…
Keto spinach-artichoke stuffed chicken breasts
Ingredients Chicken breasts 4 chicken breasts, bone-in with skin 110 g cream cheese, softened 2…
Keto sesame salmon with Thai curry cabbage
Ingredients Lime mayo 225 ml mayonnaise ½ lime, juice and zest Thai curry cabbage 2 tbsp coconut…
Keto Asian chicken with peanut coleslaw
Tired of humdrum chicken legs? Add an Asian flare. A tamari-based marinade with garlic and ginger…
Low-carb garlic and sesame prawns
This delicious umami dish brings an infusion of Asian flavors and takes just minutes to prepare….
Keto chicken and mushroom casserole
Looking for comfort food? This creamy chicken casserole is a modern take on an old favorite….
Sunday lamb roast with gravy and roasted vegetables
If you grew up in Australia, you grew up eating roast lamb for Sunday lunch. All over the country…
Low-carb Asparagus Aalad with Walnuts
Asparagus is extremely low in carbs and packed with nutrients. This salad is inspired by the…
Shrimp & Spinach Stuffed Salmon
Ingredients 2 -250 g 1/2 lb salmon fillets 150 g raw tiger or white prawn, cleaned and chopped…
Eggs in Avocado Boat Recipe
Eggs in Avocado Boat Recipe If you’re looking for a nutritious start to your day, try this…
Creamy Avocado Pasta Recipe
Creamy Avocado Pasta Recipe for Healthy Eating Looking for a delicious and nutritious dish that…
Sweet Potato Ground Beef Pie
Ingredients 500 grams grass-fed lean ground beef 1 medium onion chopped 2 garlic cloves minced…
West African Chicken Stew
A Recipe Right Out of Well Fed 2 Ingredients 1/2 tablespoon coconut oil 500…