by shine@gymhub.com.au | Nov 4, 2021 | Recipes
This hearty but healthy one-pot keto meal will be ready in no time. Made with pork tenderloin, bacon and, mushrooms, and green beans cooked together in a creamy garlic sauce with a hint of rosemary. Comfort food at its simplest. 3 servings Ingredients 500 g pork...
by shine@gymhub.com.au | Nov 2, 2021 | Recipes
Fresh. Full of flavor. Far from ordinary. The irresistible combination of the zesty dressing, crunchy green tomatoes and delicious turkey make this super green low-carb salad a real hit. 3 servings Ingredients Salad 700 ml (110 g) lettuce 210 g green tomatoes 65 g...
by shine@gymhub.com.au | Oct 28, 2021 | Recipes
Chicken fritters, elevated! Kids and adults alike will love this colorful keto meal. Fritters are seasoned and fried to golden brown perfection, and served with a creamy avocado yogurt dip and a cool tomato salad. At 8 grams of carbs per serving, this keto chicken...
by shine@gymhub.com.au | Oct 26, 2021 | Recipes
These high-protein chocolate cookies hit the spot when you need a sweet boost. With just 1 gram of net carbs and 4 grams of protein per cookie, these are decadent and healthy treats that you can feel good about. 4 servings Ingredients 1⁄2 large egg 18 ml (16 g)...
by shine@gymhub.com.au | Oct 21, 2021 | Recipes
A light, fresh breakfast that you can make in less than 5 minutes! With 29 grams of protein, this egg-free, vegetarian delight will get you through your early morning workout and your 11 am meeting with flying colors. 1 serving Ingredients 120 ml (110 g) cottage...
