Serves 6 as part of a meal Ingredients 1 tsp vegetable oil 175g beef steak, cut into thin…
Sesame beef wraps
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How to make sauerkraut
Makes 4 x 450ml jars Ingredients 2kg very firm, pale green or white cabbage (any leathery…
Chicken korma
Serves 4 Ingredients 1 onion, chopped 2 garlic cloves, roughly chopped thumb-sized piece…
Fresh Tuna with Raita Salad
Ingredients 700 g fresh tuna 1 tablespoon olive oil salt and pepper Raita salad 700 g cucumber 300 ml Greek yogurt 2 tablespoons fresh mint ½ teaspoon ground cumin salt and
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Fish with Vegetables Baked in Foil
Ingredients 900 g white fish, in filets ½ leek 1 yellow onion 2 garlic cloves 2 red bell peppers 12 cherry tomatoes 1 fresh fennel or pointed cabbage or savoy cabbage 1 carrot 75 ml olives,
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Salmon & Prosciutto Skewers
Ingredients 60 ml fresh basil, finely chopped 450 g salmon, frozen in pieces 1 pinch ground black pepper 90 g prosciutto, in slices 1 tablespoon olive oil 8 wooden skewers Instructions
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Easy Healthy Pumpkin Soup Recipe with Roasted Pumpkin Seeds
Easy Healthy Pumpkin Soup Recipe with Roasted Pumpkin Seeds This easy healthy pumpkin soup recipe is perfect for a comforting meal, especially in the fall.
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How to save Time & Improve Results with meal Prep – by Sophie Benbow
‘Meal Prep’ has a bad wrap. We get it, the thought of slaving away in the kitchen for hours, eating food that might not be
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Low Carb Avocado Pie Recipe
Low Carb Avocado Pie Recipe If you’re on a low-carb diet and looking for a delicious dessert, this Low Carb Avocado Pie Recipe is a
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Salmon Burgers With Broccoli Mash & Lemon Butter
Ingredients Salmon burgers 700 g salmon 1 egg ½ yellow onion 1 teaspoon salt ½ teaspoon pepper 50 g butter, for frying Green mash 450
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Chicken Burgers with Fried Cabbage and Tomato Butter
Ingredients Chicken patties 600 g ground chicken or ground turkey 1 egg ½ yellow onion, grated or finely chopped 1 teaspoon kosher or ground
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Low Carb Caesar Salad Recipe
Savor the flavors of a Low Carb Caesar Salad Recipe that’s perfect for fueling your workouts with your Personal Trainer in Paddington! Ingredients 300 g
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Pork Skewers with Cauliflower Mash and Salsa Verde
Ingredients Pork skewers 450 g pork shoulder, in slices ½ tablespoon moroccan seasoning 1 teaspoon sea salt 1 tablespoon butter or olive oil Cauliflower mash
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Kale Salad
Ingredients 125 ml mayonnaise 1 tablespoon whole-grain mustard 4 eggs 225 g broccoli 110 g kale 2 shallots 2 tablespoons olive oil 2 garlic cloves
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Low-carb molten chocolate lava cake
Dessert has never been more decadent. Imagine warm, melting, buttery chocolate headed your way. Now, make it happen with this simple low-carb take on a
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Low-carb Blueberry Ice Cream
Icy cool. Unbelievably creamy. Amazingly fresh, and low carb. Blueberry, yes, but notes of lemon and cardamon add a sophisticated edge. And the cheese adds
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Low-carb Broccoli Mash
Meet Broccoli Mash, Cauliflower Mash’s lesser-known cousin. Gorgeously green. Charmingly low carb. Creamy. Garlicky. Good for you. This is one side dish you just may
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Keto fried chicken with broccoli and butter
A quick and tasty one-pan ketogenic meal. Who doesn’t love that? Juicy fried chicken paired with green and crunchy broccoli, topped off with melting butter. Mmmmm…
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