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Slow cooker beef stroganoff

Serves 4 Ingredients 750g stewing steak, such as chuck, cut into strips 1 tbsp vegetable or…

Pulled chicken & black bean chilli

Serves 4 Ingredients 2 tbsp sunflower oil 2 onions, sliced 4 boneless, skinless chicken…

Smoky chickpea salad

Serves 4 Ingredients 1 tbsp sunflower oil 2 x 400g can chickpeas, drained and rinsed 200g…

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Low Carb Sushi Rolls Recipe

Cauliflower Sushi Rolls Recipe – Low Carb Sushi Rolls for a Healthy Diet No need to miss sushi on a low carb diet! Here’s a

Seafood salad with avocado

A fresh and tasty seafood salad with shrimp and salmon that are excellent sources of protein. When avocado, mayonnaise and sour cream are added, the

Keto zucchini pizza boats with goat cheese

These cheesy zucchini boats are loaded with flavour! The perfect vegetarian all-in-one dish that’s super simple to make, low-carb, tasty and healthy – just the way

Keto sandwich with smoked salmon & horseradish cream

Crispy mug bread topped with a well-balanced, piquant smoked salmon and horseradish cream. Small sandwich, big flavor, keto magic all the way! Ingredients 200 g smoked salmon

Keto beef burrito with Pico de Gallo

If Taco Tuesday is your favourite day of the week, step up your game with these homemade keto burritos. Filled with juicy beef and cauliflower rice,

Parmesan-crusted salmon bake with asparagus

This oven-baked low-carb goodness is everything you want a quick and hearty lunch or dinner to be. Moist and flaky salmon with a delicious Parmesan crust, paired

Lemon lamb skewers with keto radish and daikon salad

Channel your inner Mediterranean with these absolutely irresistible lamb skewers. Paired with a refreshing keto faux potato salad and tangy aioli, it will quickly become the

South American garden chicken with cauliflower rice

This South American saucy chicken dish is perfect over cauliflower rice. Usually made with potatoes, peas and carrots, I’ve traded these classic ingredients for less

Low Carb Imperial Rice Recipe

Low Carb Imperial Rice Recipe: A Hearty Yet Healthy Dish If you’re looking for a comforting meal that won’t derail your healthy eating goals, try

Ratatouille with baked eggs

This classic French stew calls for a rendezvous with some of our favourite low carb veggies. Eggplant, zucchini, tomatoes and bell pepper come together in this

Carne asada with avocado salad

This easy carne asada made in the oven is perfect for winter days. A hearty beef dish full of flavour. Marinated in citrus and onion,

Keto Indian chicken farcha with green chutney dip

Chicken farcha is the lacy Indian equivalent of the American Southern fried chicken, mildly spiced and highly delicious. Let’s dump the traditional breadcrumbs, ditch the

Indian keto chicken korma

Chicken korma is a traditional Indian dish with dozens of different variations. However, they all have one thing in common: they are all oh so

Low-carb grilled prawns with chimichurri zoodles

Ingredients 1 lemon, both the zest and the juice 1 red chilli pepper ½ yellow bell pepper 60 ml finely chopped fresh parsley 2 pressed garlic cloves 150 ml olive oil

Low Carb Chia Pudding Recipe

This Low Carb Chia Pudding Recipe is a simple, nutritious treat that’s perfect for refueling after your Personal Training in Woollahra. It’s creamy, satisfying, and

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