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Cheat’s ramen noodle soup

Serves 4 Ingredients 700ml chicken stock 3 garlic cloves, halved 4 tbsp soy sauce, plus…

Vegan squash stew

Serves 4 Ingredients 2 tbsp rapeseed oil 320g large chestnut mushrooms, quartered 2 bay…

Steak & broccoli protein pots

Serves 2 Ingredients 250g pack wholegrain rice mix with seaweed (Merchant Gourmet) 2 tbsp…

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Antipasto salad

This filling antipasto salad recipe is packed with traditional Italian cold cuts and topped with crumbled chilli and basil. It’s low carb, easy low carb

Hot turkey patties with tahini dressing

Juicy turkey patties with a touch of spice, creamy sesame paste dressing and oven-roasted vegetables. A proper low-carb carnival of flavours that will give your midweek

Beetroot-cured salmon with dill oil

This dazzling Scandinavian recipe infuses the delicate flavour of salmon with the earthy organic touch and colour of beetroots. Impress your guests with this stunning

Low Carb Sushi Rolls Recipe

Cauliflower Sushi Rolls Recipe – Low Carb Sushi Rolls for a Healthy Diet No need to miss sushi on a low carb diet! Here’s a

Seafood salad with avocado

A fresh and tasty seafood salad with shrimp and salmon that are excellent sources of protein. When avocado, mayonnaise and sour cream are added, the

Keto zucchini pizza boats with goat cheese

These cheesy zucchini boats are loaded with flavour! The perfect vegetarian all-in-one dish that’s super simple to make, low-carb, tasty and healthy – just the way

Keto sandwich with smoked salmon & horseradish cream

Crispy mug bread topped with a well-balanced, piquant smoked salmon and horseradish cream. Small sandwich, big flavor, keto magic all the way! Ingredients 200 g smoked salmon

Keto beef burrito with Pico de Gallo

If Taco Tuesday is your favourite day of the week, step up your game with these homemade keto burritos. Filled with juicy beef and cauliflower rice,

Parmesan-crusted salmon bake with asparagus

This oven-baked low-carb goodness is everything you want a quick and hearty lunch or dinner to be. Moist and flaky salmon with a delicious Parmesan crust, paired

Lemon lamb skewers with keto radish and daikon salad

Channel your inner Mediterranean with these absolutely irresistible lamb skewers. Paired with a refreshing keto faux potato salad and tangy aioli, it will quickly become the

South American garden chicken with cauliflower rice

This South American saucy chicken dish is perfect over cauliflower rice. Usually made with potatoes, peas and carrots, I’ve traded these classic ingredients for less

Low Carb Imperial Rice Recipe

Low Carb Imperial Rice Recipe: A Hearty Yet Healthy Dish If you’re looking for a comforting meal that won’t derail your healthy eating goals, try

Ratatouille with baked eggs

This classic French stew calls for a rendezvous with some of our favourite low carb veggies. Eggplant, zucchini, tomatoes and bell pepper come together in this

Carne asada with avocado salad

This easy carne asada made in the oven is perfect for winter days. A hearty beef dish full of flavour. Marinated in citrus and onion,

Keto Indian chicken farcha with green chutney dip

Chicken farcha is the lacy Indian equivalent of the American Southern fried chicken, mildly spiced and highly delicious. Let’s dump the traditional breadcrumbs, ditch the

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