This Low Carb Chia Pudding Recipe is a simple, nutritious treat that’s perfect for refueling after your Personal Training in Woollahra. It’s creamy, satisfying, and can be customized with your favorite flavors!

Ingredients

• ¾ cup coconut milk
• 2 tbsp chia seeds
• ½ tsp vanilla extract

Nutrition

Instructions

1. Mix all of the ingredients in a glass bowl or jar.
2. Cover, place in the fridge to let gel overnight (or for at least 4 hours). Before you dig in, check to be sure the pudding has thickened and the chia seeds have gelled.
3. Serve the pudding with cream, coconut milk or some fresh or frozen berries.

Tip

For a different flavour, try adding some cinnamon, cardamom, unsweetened cocoa powder, matcha tea or nut butter to your chia pudding. The possibilities are endless!

Enjoy this delightful chia pudding as a refreshing snack after your Personal Training sessions in Woollahra!