Here’s a truly spectacular and easy low-carb dessert. If you can melt chocolate, you can…
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Venezuelan keto chicken salad
This chicken breast salad is combined with avocado and mayonnaise for an easy creamy, dairy-free,…
Keto chicken gyro salad with lemon garlic dressing
This colorful and fresh Mediterranean gyro salad is loaded with juicy, grilled chicken and…
Keto Italian meatloaf with baked tomatoes and pesto mayo
Maximum taste with minimal effort – just the way we like it. This rustic and healthy one-sheet…
Low-carb banana blueberry pancake
A few ingredients are all you need to make this fast and delicious low-carb pancake. The sugar…
Low-carb hearty chicken and vegetable stew
Delicious tender pieces of chicken bathed in a rich and creamy sauce, with a surprise twist. This…
Low-carb chocolate and peanut squares
Ingredients 100 g dark chocolate with a minimum of 80% cocoa solids 4 tbsp butter or coconut oil 1…
Low-carb cauliflower lasagna
Ingredients Lasagna Sheets 900 g cauliflower 4 eggs ½ tsp kosher or ground sea salt 1 pinch ground…
Oven-roasted Brussels sprouts with parmesan cheese
Ingredients 650 g Brussels sprouts 3 tbsp olive oil 1 tsp dried rosemary or dried thyme salt and…
Low-carb asparagus salad with walnuts
Ingredients 125 ml walnuts, chopped 500 g fresh green asparagus 1 lemon, zest and juice 1 pinch…
Beef burgers with cream sauce and broccoli
Ingredients Beef burgers 650 g ground beef 2 egg yolks 1 yellow onion, minced or finely chopped 50…
Low-carb eggplant pizza
Ingredients 2 eggplant 75 ml olive oil, for brushing and frying 2 garlic cloves 1 yellow onion 325…
Steak and broccoli stir-fry with toasted pumpkin seeds
2 servings Ingredients 110 g butter, divided 325 g ribeye steaks, sliced into 2” (5 cm) strips…
Slow-cooker Moroccan beef
8 servings Ingredients Moroccan Beef 125 ml sliced yellow onions 900 g beef roast 4 tbsp garam…
Italian stuffed bell peppers with ground turkey
4 servings Ingredients Stuffed bell peppers 4 red bell peppers, 5-6 oz. each 2 tbsp olive oil 110…














