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The Best Mashed Sweet Potatoes

Prep 15 mins Cook 2 hrs 10 mins Cooling Time 20 mins Total 2 hrs 45 mins Serves 8 to 10 servings…

Raspberry-Peach-Chia Seed Smoothie

This creamy raspberry and peach chia seed smoothie is a delicious way to start your day or…

Nasi Goreng (Indonesian Fried Rice)

Prep 10 mins Cook 15 mins Active 20 mins Total 25 mins Serves 2 servings Ingredients For the Spice…

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Easy chicken stew

Serves 4 Ingredients 1 tbsp olive oil 1 bunch spring onions, sliced, white and green parts separated 1 small swede (350g), peeled and chopped into

Curried chicken & new potato traybake

Serves 4 Ingredients 8 chicken drumsticks 3 tbsp olive oil 1 tsp garlic paste 1 tsp ginger paste 1 tsp garam masala 1 tsp

Cumin roast veg with tahini dressing

Serves 4 Ingredients 3 large carrots, roughly chopped 3 peeled raw beetroots, roughly chopped 1 sweet potato, sliced 3 red onions, cut into wedges 250g

Bombay potato frittata

Serves 2 Ingredients 4 new potatoes, sliced into 5mm rounds 100g baby spinach, chopped 1 tbsp rapeseed oil 1 onion, halved and sliced 1 large

Vegan Spinach & Cherry Tomato Quiche

Serves 6-8 Ingredients For the pastry 325g wholemeal flour 2 tsp mustard powder 90ml olive oil For the filling 400g extra-firm tofu, drained 3 tbsp

Spring Tabbouleh

Serves 4 Ingredients 6 tbsp olive oil 1 tbsp garam masala 2 x 400g cans chickpeas, drained and rinsed 250g ready-to-eat mixed grain pouch 250g

Spinach & Sweet Potato Tortilla

Serves 6-8 Ingredients 300g bag baby spinach leaves 8 tbsp light olive oil 2 large onions , thinly sliced 4 medium sweet potatoes (800g/ 1lb

Nutty Chicken Satay Strips

Serves 2 Ingredients 2 tbsp chunky peanut butter (without palm oil or sugar) 1 garlic clove, finely grated 1 tsp Madras curry powder few shakes

Minty Griddled Chicken & Peach Salad

Serves 2 Ingredients 1 lime, zested and juiced 1 tbsp rapeseed oil 2 tbsp mint, finely chopped, plus a few leaves to serve 1 garlic

Lemon & Yogurt Chicken Flatbreads

Serves 4 Ingredients 2 skinless chicken breasts , cut into strips 1 lemon 1 tsp dried oregano (optional) 1 garlic clove , crushed pinch of

Lemon & Violet Drizzle Cake

Makes 15 squares Ingredients For the cake and decoration 100g softened butter 175g self-raising flour 1 tsp baking powder 175g golden caster sugar 2 large

Healthy Turkish Meatloaf

Serves 6 Ingredients a little rapeseed oil for the tin 1 onion , finely chopped 1 large aubergine , cut into slices lengthways then finely

Healthy Potato Salad

Serves 8-10 Ingredients 1large bunch basil 1large bunch parsley 1kg new potatoes , larger potatoes halved 100ml extra virgin olive oil 2 tbsp white wine

Feta, Beetroot & Pomegranate Salad

Serves 1 Ingredients 2 tsp rapeseed oil 1 tbsp pomegranate molasses pinch of ground cinnamon 1 tsp cumin seeds , toasted squeeze of lemon juice

Easy Vegan Coleslaw

Serves 4-6 Ingredients 1⁄4 white cabbage (roughly 200g), finely sliced 1⁄4 red cabbage (roughly 200g), finely sliced 2 medium carrots (roughly 200g), grated 1⁄2 red

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