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Thai beef stir-fry

Serves 4 Ingredients 2 tbsp vegetable oil 400g beef strips, or steak cut into thin strips 1…

Teriyaki chicken meatballs with rice & greens

Serves 4 Ingredients 2 shallots 1 carrot, cut into chunks 500g boneless, skinless chicken…

Katsu curry

Serves 4 Ingredients 4 tbsp rapeseed oil or vegetable oil 2 x 200g pouches cooked rice (we…

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Keto Swede Fritters with Bacon

Melt-in-your mouth, crispy swede fritters are high in iron, low in carbs, and easy to prepare! Whip them up and pair with bacon and mayo

Oven-baked Brie Cheese

Elegant. Creamy. Comforting. Enjoy the magnificent flavour of warm Brie, paired with a savoury blend of fresh herbs and toasted nuts. Your next cocktail party

Low-carb Chocolate and Peanut Squares

Chocolate and peanut butter are meant for each another. Here, they’re presented in perfect harmony with some toasted nuts on top for crunchiness! Ingredients 100g dark

Chilli-covered Salmon with Spinach

This chilli-covered salmon with spinach is elegant. Spicy. Simple. Delicious. What more can you want out of a dinner? Ingredients 50 g butter or olive oil

Crunchy Berry Mousse Recipe

Crunchy Berry Mousse Recipe: A Creamy Dessert with Pecans to Fuel Your Fitness Journey Whip up amazing tastiness with this creamy, creative mousse recipe. It’s

Coconut Salmon with Napa Cabbage

Everything about this dish is just right. Salmon coated in coconut, succulent cabbage infused with butter – you’ll want to eat this over and over,

Keto ribeye steak with oven-roasted vegetables

Let’s get down to the red meat of the matter. In this case, a gorgeously seasoned ribeye steak with tremendously seasoned anchovy butter. And it’s

Hamburger patties with onions & brussels sprouts

“Juicy.” “Flavourful.” “Filled with amazingness.” Those are three things that are going to pop into your mind when you take a bite of these wonderfully

Low-carb eggplant pizza

If you love pizza—and who doesn’t?—you’re going to love this dish! Earthy eggplant makes the perfect crust for this low-carb pizza. And all that gooey melted

Low-carb Vietnamese pho

IngredientsBroth 1.8 kg beef bones and pigs’ feet (marrow and joints such as beef knuckles cut in half by butcher, oxtail, short ribs) 2 medium yellow onions,

Low-carb goulash soup

Cold nights just got a little warmer. Once you’ve experienced the complex, gentle spices and rich textures in this low-carb version of the traditional Hungarian

Spinach & feta breakfast scramble

Scrambled eggs are an easy low-carb breakfast, and they are also completely customisable. You can jazz them up with all sorts of additions and flavours. A

Keto baked eggs with tarragon chive cream sauce

This keto baked egg dish is so simple, but incredibly flavourful. The best part about it is that you can mix and match any types

Keto croque monsieur

Keto Croque Monsieur Recipe – Perfect Low Carb Sandwich for a Healthy Lifestyle French cuisine…Croque Monsieur sounds so much more up-market than a fried

Low-carb blueberry smoothie

This is the perfect on-the-go, easy-peasy, low-carb breakfast. Fresh, flavourful blueberries meet their match when combined with coconut milk, lemon juice and vanilla. Make a

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