by Rushcutters Health | Oct 26, 2021 | Recipes
These high-protein chocolate cookies hit the spot when you need a sweet boost. With just 1 gram of net carbs and 4 grams of protein per cookie, these are decadent and healthy treats that you can feel good about. 4 servings Ingredients 1⁄2 large egg 18 ml (16 g)...
by Rushcutters Health | Oct 21, 2021 | Recipes
A light, fresh breakfast that you can make in less than 5 minutes! With 29 grams of protein, this egg-free, vegetarian delight will get you through your early morning workout and your 11 am meeting with flying colors. 1 serving Ingredients 120 ml (110 g) cottage...
by Rushcutters Health | Oct 19, 2021 | Recipes
With precooked eggs at hand, this nutritious keto breakfast will be done quicker than if you were ordering a lox bagel sandwich. Kick off your day in the best way possible with your new favorite brekkie. 2 servings Ingredients 4 boiled large eggs, cut in half 200 g...
by Rushcutters Health | Oct 14, 2021 | Recipes
This is the perfect midweek keto meal. It’s quick and easy, healthy, and packed with flavor. Juicy steak bites, fried to perfection in garlic butter, served with fresh veggies, and last but not least… a dressing to die for! After tasting the dressing you...
by Rushcutters Health | Oct 12, 2021 | Recipes
Just because you don’t eat eggs or dairy, doesn’t mean that you can’t enjoy a hearty breakfast scramble. This savory breakfast is loaded with ground turkey and plant protein, Mexican flavors, and fresh veggies. It’s an egg- free and dairy-free...