by shine@gymhub.com.au | Jun 25, 2020 | Recipes
Ingredients 1 leek 300 g broccoli 475 ml water 1 vegetable bouillon cube 200 g cream cheese 225 ml heavy whipping cream ½ tsp ground black pepper 125 ml fresh basil 1 garlic clove, pressed salt Cheese chips 125 g cheddar cheese or edam cheese ½ tsp paprika powder...
by shine@gymhub.com.au | Jun 22, 2020 | Recipes
Pumpkins are deliciously colorful and fairly low in carbs. This brightly-colored and hearty soup has both sweet and spicy tones and is perfect for warming the soul on crisp, chilly days. Ingredients 2 tbsp butter 1 white onion, chopped 110 g scallions, chopped 850 g...
by shine@gymhub.com.au | Jun 18, 2020 | Recipes
Ingredients Pork Skewers 650 g pork tenderloin 4 wooden skewers about 10-11 inches long (25-28 cm) 2 tsp Italian seasoning 2 tbsp olive oil ½ tsp garlic powder 1 tsp sea salt ½ tsp peppercorns, white Ribbon Zoodle Salad 400 g zucchini 2 tbsp fresh mint, finely chopped...
by shine@gymhub.com.au | Jun 15, 2020 | Recipes
Ingredients Chicken breasts 4 chicken breasts, bone-in with skin 110 g cream cheese, softened 2 tbsp mayonnaise 2 garlic cloves, minced 50 g mozzarella cheese, shredded 50 g parmesan cheese 275 g canned artichokes, chopped and drained 110 g frozen spinach, chopped 1...
by shine@gymhub.com.au | Jun 11, 2020 | Recipes
Ingredients Lime mayo 225 ml mayonnaise ½ lime, juice and zest Thai curry cabbage 2 tbsp coconut oil 900 g shredded green cabbage 1 tbsp red curry paste 1 tbsp sesame oil salt and pepper Salmon 650 g salmon in pieces 2 tbsp (20 g) sesame seeds 75 g butter salt and...
