by shine@gymhub.com.au | Nov 12, 2018 | Recipes
This easy carne asada made in the oven is perfect for winter days. A hearty beef dish full of flavour. Marinated in citrus and onion, you get all the tangy flavours without the carbs. Simple avocado salad on the side makes this meal elegant, and satisfying, yet light!...
by shine@gymhub.com.au | Nov 6, 2018 | Fitness, Health, Nutrition, Personal Training
Out of all the Male actors currently in Hollywood, it’s hard to go past Chris Hemsworth if you’re looking for a great physique to model your training around. Here’s why: He has a very thick and muscular look, not bloated, but the good kind of bulkiness. Although he...
by shine@gymhub.com.au | Nov 5, 2018 | Recipes
Chicken farcha is the lacy Indian equivalent of the American Southern fried chicken, mildly spiced and highly delicious. Let’s dump the traditional breadcrumbs, ditch the carbs and keep the crisp. Serve this ultimate keto fried chicken as an appetiser or main...
by shine@gymhub.com.au | Oct 29, 2018 | Faces of Rushcutters Bay
Where are you from? I am originally From Manchester, UK, but I’ve lived in now Australia now for 4 years. Why do you do work and what do love most about it? I run my own Dog walking business around Sydney’s east and CBD called Dogs Unleashed. I love the...
by shine@gymhub.com.au | Oct 29, 2018 | Recipes
Chicken korma is a traditional Indian dish with dozens of different variations. However, they all have one thing in common: they are all oh so full of flavour and we want them now! Here is a keto version of this wonderful Indian dish made with chicken and cooked in a...
