by shine@gymhub.com.au | Nov 6, 2018 | Fitness, Health, Nutrition, Personal Training
Out of all the Male actors currently in Hollywood, it’s hard to go past Chris Hemsworth if you’re looking for a great physique to model your training around. Here’s why: He has a very thick and muscular look, not bloated, but the good kind of bulkiness. Although he...
by shine@gymhub.com.au | Nov 5, 2018 | Recipes
Chicken farcha is the lacy Indian equivalent of the American Southern fried chicken, mildly spiced and highly delicious. Let’s dump the traditional breadcrumbs, ditch the carbs and keep the crisp. Serve this ultimate keto fried chicken as an appetiser or main...
by shine@gymhub.com.au | Oct 29, 2018 | Faces of Rushcutters Bay
Where are you from? I am originally From Manchester, UK, but I’ve lived in now Australia now for 4 years. Why do you do work and what do love most about it? I run my own Dog walking business around Sydney’s east and CBD called Dogs Unleashed. I love the...
by shine@gymhub.com.au | Oct 29, 2018 | Recipes
Chicken korma is a traditional Indian dish with dozens of different variations. However, they all have one thing in common: they are all oh so full of flavour and we want them now! Here is a keto version of this wonderful Indian dish made with chicken and cooked in a...
by shine@gymhub.com.au | Oct 22, 2018 | Recipes
Ingredients 1 lemon, both the zest and the juice 1 red chilli pepper ½ yellow bell pepper 60 ml finely chopped fresh parsley 2 pressed garlic cloves 150 ml olive oil salt and pepper 900 g zucchini 900 g peeled raw prawns 2 tbsp olive oil 2 limes for serving (optional)...
