by shine@gymhub.com.au | Oct 22, 2018 | Recipes
Ingredients 1 lemon, both the zest and the juice 1 red chilli pepper ½ yellow bell pepper 60 ml finely chopped fresh parsley 2 pressed garlic cloves 150 ml olive oil salt and pepper 900 g zucchini 900 g peeled raw prawns 2 tbsp olive oil 2 limes for serving (optional)...
by shine@gymhub.com.au | Oct 2, 2018 | Faces of Rushcutters Bay
How long have you lived worked in the area? I’ve lived in Rushcutters Bay for 8 years now. I moved here from South West Victoria to explore my working options and to enjoy the Sydney beaches and weather! What type of business do you run? I provide massage at...
by shine@gymhub.com.au | Sep 20, 2018 | Fitness, Personal Training
Look up the word functional in a dictionary and you will find the following ‘(adjective) capable of serving the purpose for which it was designed.’ I take this to mean that function equals purpose. Given that each person’s purpose for training is different this means...
by shine@gymhub.com.au | Sep 10, 2018 | Uncategorized
Eating healthy is essential for maintaining overall wellness, and incorporating dishes like this Grilled Eggplant Salad Recipe into your diet can support your fitness goals. Whether you’re working with a Personal Trainer in Potts Point or simply enjoying a healthy...
by shine@gymhub.com.au | Sep 5, 2018 | Uncategorized
Ingredients 600 g ground beef or ground lamb 1 tsp coriander seed 1 tsp yellow mustard seeds ½ tsp turmeric ¼ tsp ground black pepper 2 tsp sea salt 125 ml chopped fresh cilantro 2 tbsp cold water 1 tbsp olive oil Grilled fresh onion 450 g fresh yellow onions in a...