by shine@gymhub.com.au | Dec 10, 2018 | Recipes
Channel your inner Mediterranean with these absolutely irresistible lamb skewers. Paired with a refreshing keto faux potato salad and tangy aioli, it will quickly become the new staple of your summer cookouts. Summer is over? Fire up the oven and pretend it’s...
by shine@gymhub.com.au | Dec 3, 2018 | Recipes
This South American saucy chicken dish is perfect over cauliflower rice. Usually made with potatoes, peas and carrots, I’ve traded these classic ingredients for less starchy low-carb counterparts while maintaining the authentic flavour. Ingredients ...
by shine@gymhub.com.au | Nov 26, 2018 | Recipes
Low Carb Imperial Rice Recipe: A Hearty Yet Healthy Dish If you’re looking for a comforting meal that won’t derail your healthy eating goals, try this Low Carb Imperial Rice Recipe. Inspired by the traditional Cuban Arroz Imperial, this version substitutes...
by shine@gymhub.com.au | Nov 19, 2018 | Recipes
This classic French stew calls for a rendezvous with some of our favourite low carb veggies. Eggplant, zucchini, tomatoes and bell pepper come together in this luscious dish with a yummy sunny surprise on top. It’s budget-friendly and ready to please the whole...
by shine@gymhub.com.au | Nov 15, 2018 | Fitness, Health, Nutrition
Getting 6 pack abs are the ultimate goal of many gym goers. Despite the fact that most people want them, not many people actually end up getting them. The path to getting a 6 pack depends on doing a few key things consistently over time (hint: its not 1000’s of...
