by Rushcutters Health | Apr 14, 2020 | Recipes
Ingredients 1-2 tbsp lard 1 lb grass-fed ground beef 1 small onion chopped 2 celery stalks chopped 3 cloves garlic minced ½ tsp Himalayan or fine sea salt ¼ tsp ground white pepper 1 tsp ground cumin ½ tsp ground coriander 1 tsp garam masala ½ large butternut...
by Rushcutters Health | Apr 7, 2020 | Recipes
Servings 2 Ingredients 1 large 450g sweet potato 2 tbsp coconut oil 1/4 tsp Himalayan or unrefined sea salt ½ tsp freshly cracked black pepper 6 large spinach leaves chopped 4 large eggs beaten Pinch more salt Pinch more pepper Few gratings fresh nutmeg 200 g smoked...
by Rushcutters Health | Apr 2, 2020 | Recipes
Ingredients ½ small onion finely diced 1-2 button mushrooms chopped 150 g lean ground grass fed beef Salt and pepper to taste 5 kale leaves stems removed and chopped (you can sub collard or baby spinach) ¼ large butternut squash cooked and cooled (that’s about 1½ cup)...
by Rushcutters Health | Mar 26, 2020 | Recipes
Servings 12 Ingredients 6 large pastured eggs ¼tsp Himalayan or unrefined sea salt ¾tsp freshly cracked black pepper ¼tsp ground ancho chili or another chili powder 1cup finely chopped kale leaves stems removed 200g organic smoked black forest ham cut into bite size...
by Rushcutters Health | Mar 31, 2020 | Recipes
Ingredients 12 boneless skinless chicken thighs (about 950g) Salt and pepper to taste 2 tbsp coconut oil 2 cups broccoli florets 1 cup light chicken stock 2 tbsp balsamic vinegar 1 tsp English mustard 1 tbsp tapioca starch 1 tsp chilli pepper flakes Instructions...
