by Rushcutters Health | Jun 22, 2020 | Recipes
Pumpkins are deliciously colorful and fairly low in carbs. This brightly-colored and hearty soup has both sweet and spicy tones and is perfect for warming the soul on crisp, chilly days. Ingredients 2 tbsp butter 1 white onion, chopped 110 g scallions, chopped 850 g...
by Rushcutters Health | Jun 18, 2020 | Recipes
Ingredients Pork Skewers 650 g pork tenderloin 4 wooden skewers about 10-11 inches long (25-28 cm) 2 tsp Italian seasoning 2 tbsp olive oil ½ tsp garlic powder 1 tsp sea salt ½ tsp peppercorns, white Ribbon Zoodle Salad 400 g zucchini 2 tbsp fresh mint, finely chopped...
by Rushcutters Health | Jun 15, 2020 | Recipes
Ingredients Chicken breasts 4 chicken breasts, bone-in with skin 110 g cream cheese, softened 2 tbsp mayonnaise 2 garlic cloves, minced 50 g mozzarella cheese, shredded 50 g parmesan cheese 275 g canned artichokes, chopped and drained 110 g frozen spinach, chopped 1...
by Rushcutters Health | Jun 11, 2020 | Recipes
Ingredients Lime mayo 225 ml mayonnaise ½ lime, juice and zest Thai curry cabbage 2 tbsp coconut oil 900 g shredded green cabbage 1 tbsp red curry paste 1 tbsp sesame oil salt and pepper Salmon 650 g salmon in pieces 2 tbsp (20 g) sesame seeds 75 g butter salt and...
by Rushcutters Health | Jun 8, 2020 | Recipes
Tired of humdrum chicken legs? Add an Asian flare. A tamari-based marinade with garlic and ginger infuses the chicken meat with zesty flavor. Served on a bed of coleslaw with a spicy peanut sauce, then garnished with sliced avocado, lime and cilantro, this meal is an...
