by Rushcutters Health | Jun 20, 2022 | Recipes
4 servings Ingredients 1 tbsp sesame oil 1 red onion, finely chopped 1 garlic clove, crushed thumb-sized piece ginger, peeled and finely chopped 1 red chilli, finely chopped 1½ tsp ground turmeric 1½ tsp ground cumin 2 sweet potatoes (about 400g/14oz), cut into even...
by Rushcutters Health | Jun 13, 2022 | Recipes
2 servings Ingredients 300g red-skinned potatoes, thinly sliced into rounds 1 red pepper, cut into strips 2 tbsp extra virgin olive oil 1 rosemary sprig, leaves removed and very finely chopped 2 sea bass fillets 25g pitted black olive, halved ½ lemon, sliced thinly...
by Rushcutters Health | May 23, 2022 | Recipes
4 servings Ingredients 500g Charlotte or other new potato, unpeeled and halved 2 tbsp sunflower oil 1 pinch asafoetida 1 tsp black mustard seeds 1 tsp cumin seeds 2 dried red chillies 1 fresh red or green chilli, deseeded and thinly sliced 1 pointed (sweetheart)...
by Rushcutters Health | Jun 6, 2022 | Recipes
2 servings Ingredients 2 tsp rapeseed oil 1 large onion, finely chopped 1 red pepper, cut into chunks 2 garlic cloves, chopped 2 tsp mild chilli powder 1 tsp ground coriander 1 tsp ground cumin 400g can chopped tomatoes 400g can black beans 1 tsp vegetable...
by Rushcutters Health | May 30, 2022 | Recipes
2 servings Ingredients 250g lean beef, such as sirloin steak, trimmed of any excess fat ½ red pepper 4 spring onions , ends trimmed 85g Tenderstem broccoli spears 100g pak choi (baby pak choi is good) 3 tbsp fresh orange juice 1 tsp Chinese rice wine vinegar or white...
