by Rushcutters Health | May 16, 2022 | Recipes
2 servings Ingredients 5 small potatoes (about 400g), scrubbed and cut into wedges 1 onion, halved and sliced 2 garlic cloves, roughly chopped ½ tsp dried oregano or 1/2 tbsp chopped fresh oregano 2 tbsp olive oil ½ lemon, cut into wedges 2 large tomatoes, cut into...
by Rushcutters Health | May 9, 2022 | Recipes
4 servings Ingredients 1 tbsp olive oil 1 large onion, chopped 1 red or orange pepper, deseeded and thinly sliced 2 garlic cloves , finely chopped 1 tbsp chopped rosemary 1 aubergine, diced 2 courgettes, diced 400g can chopped tomatoes 1 tsp balsamic vinegar 4 large...
by Rushcutters Health | May 2, 2022 | Recipes
4 servings Ingredients 400g can butter beans, drained 1 lemon, ½ juiced, ½ cut into 4 wedges 2 tbsp ricotta or bio yogurt 85g feta, crumbled 1 garlic clove 12 oatcakes For the salsa 4 tomatoes, chopped 1 medium cucumber , finely diced 1 small red onion, finely chopped...
by Rushcutters Health | Mar 9, 2022 | Recipes
The satisfying rich meat of crispy chicken legs combines with the intensified, sweet flavors of roasted cherry tomatoes. Paired with steamed broccoli and garlic butter, this moderate low carb meal has just 10 grams of net carbs but will satisfy your hunger for hours....
by Rushcutters Health | Mar 2, 2022 | Recipes
This quick and easy keto meal is packed with nutrients and flavor. Pork tenderloin is a budget-friendly and versatile source of protein. Paired with tender green beans wrapped in bacon and naturally sweet baked tomatoes, we promise that this healthy meal tastes as...
