by Rushcutters Health | Jul 21, 2022 | Recipes
1 Serving Ingredients 150g pineapple, trimmed, peeled and chopped 1 small banana, peeled and sliced 1 lime, juiced ice (optional) Method Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth. Fill a tall glass with ice, if you...
by Rushcutters Health | Jul 19, 2022 | Recipes
2 Servings Ingredients 1 rack of lamb (6 bones is ideal) 25g butter 1 onion, finely sliced 1 garlic clove, crushed 1 anchovy, crushed using a pestle and mortar (optional) small handful of rosemary springs, roughly chopped 500g Maris Piper or King Edward potatoes,...
by Rushcutters Health | Jul 14, 2022 | Recipes
3 Servings or 2 adults and 2 children Ingredients 350g turkey thigh mince 1 tsp dried oregano 1 tsp fennel seeds 1 tbsp olive oil 1 large onion, chopped 3 garlic cloves, crushed 1 tbsp tomato purée 2 x 400g cans chopped tomatoes 2 tsp sugar 150g ball mozzarella,...
by Rushcutters Health | Jul 12, 2022 | Recipes
6 Servings Ingredients 20g butter , plus extra for the tin 1 onion , finely chopped 100g chopped pancetta or smoked bacon 200g asparagus or broccoli, trimmed 8 large eggs 150ml double cream 80g gruyère or parmesan cheese Instructions Heat the oven to 180C/160C...
by Rushcutters Health | Jul 7, 2022 | Recipes
4 Servings Ingredients 1 tbsp rapeseed oil 2 tbsp chipotle paste 1 tbsp honey 8 chicken drumsticks 1 lime , zested and juiced 1 small avocado , stoned 2 tbsp fat-free Greek yogurt 125g each red and white cabbage , both shredded 1 large carrot , cut into matchsticks 3...
