by Rushcutters Health | Aug 22, 2022 | Recipes
Makes 16 Ingredients 250g dried chickpeas or dried split broad beans 1⁄2 tsp bicarbonate of soda 3 garlic cloves 1 onion, roughly chopped 1 leek, roughly chopped 1 celery stick , roughly chopped 1 small chilli, roughly chopped (deseeded if you don’t like it too...
by Rushcutters Health | Aug 18, 2022 | Recipes
4 Servings Ingredients 3 large sheets filo pastry (or 6 small) 2 tbsp butter, melted 3 tbsp apricot conserve 6 ripe apricots, stoned and roughly sliced 85g raspberries 2 tsp caster sugar Instructions Let the filo come to room temperature for about 10 mins before use....
by Rushcutters Health | Jul 28, 2022 | Recipes
4 Servings Ingredients 1 large onion , roughly chopped 1 thumb-sized piece ginger, peeled and grated 2 large garlic cloves 1 tbsp rapeseed oil 2-3 tbsp tikka curry paste 400g can chopped tomatoes 2 tbsp tomato purée 1/2 tbsp light brown soft sugar 3 cardamom pods ,...
by Rushcutters Health | Aug 2, 2022 | Recipes
2 Servings Ingredients 1 tbsp sesame oil 1 red onion, cut into thin wedges 160g mangetout 70g baby corn, halved 2 baby pak choi, quartered 3 spring onions, sliced 1 large garlic clove, crushed 1/2 tbsp mild curry powder, or use 1 tsp garam masala 4 tsp low-salt soy...
by Rushcutters Health | Jul 26, 2022 | Recipes
2 Servings Ingredients 2 tbsp olive oil 1 onion , finely sliced 1 small garlic clove , crushed 400g can butter beans , drained and rinsed 100ml chicken stock 200g spinach 3 tbsp crème fraîche 1/2 tbsp wholegrain mustard 2 pork chops Instructions Heat 1 tbsp of the...
