by Rushcutters Health | Sep 8, 2022 | Recipes
Serves 6 Ingredients a little rapeseed oil for the tin 1 onion , finely chopped 1 large aubergine , cut into slices lengthways then finely diced (about 320g) 250g pouch cooked brown rice 3 tbsp tomato purée 1 tsp vegetable bouillon powder 1⁄2 pack dill , chopped,...
by Rushcutters Health | Sep 5, 2022 | Recipes
Serves 8-10 Ingredients 1large bunch basil 1large bunch parsley 1kg new potatoes , larger potatoes halved 100ml extra virgin olive oil 2 tbsp white wine vinegar 1 small garlic clove Instructions Bring a large pan of salted water to the boil, drop in the basil for 30...
by Rushcutters Health | Sep 1, 2022 | Recipes
Serves 1 Ingredients 2 tsp rapeseed oil 1 tbsp pomegranate molasses pinch of ground cinnamon 1 tsp cumin seeds , toasted squeeze of lemon juice handful of parsley , finely chopped handful of mint leaves, torn 2 cooked beetroot , cut into thin wedges 30g feta ,...
by Rushcutters Health | Aug 25, 2022 | Recipes
Serves 4-6 Ingredients 1⁄4 white cabbage (roughly 200g), finely sliced 1⁄4 red cabbage (roughly 200g), finely sliced 2 medium carrots (roughly 200g), grated 1⁄2 red onion, finely sliced For the dressing 2 tbsp lemon juice 2 tsp good quality Dijon mustard 4 tbsp extra...
by Rushcutters Health | Aug 29, 2022 | Recipes
Serves 6 Ingredients 400g black beans, drained 2 large handfuls baby spinach leaves, roughly chopped 500g heritage tomatoes , chopped into large chunks 1⁄2 cucumber, halved lengthways, seeds scooped out and sliced on an angle 1 mango, peeled and chopped into chunks 1...
