by shine@gymhub.com.au | Apr 6, 2018 | Fitness, Health, Personal Training
It’s no secret that yoga is great for you – both for body and mind. However, there are numerous great benefits of adopting a regular yoga practice that aren’t immediately obvious. In addition to strengthening your body and helping with flexibility, yoga can work to...
by shine@gymhub.com.au | Apr 3, 2018 | Recipes
Low Carb Avocado Pie Recipe If you’re on a low-carb diet and looking for a delicious dessert, this Low Carb Avocado Pie Recipe is a perfect choice. Packed with healthy fats and nutrients, it’s a satisfying treat that aligns well with your fitness goals,...
by shine@gymhub.com.au | Mar 30, 2018 | Recipes
Ingredients Salmon burgers 700 g salmon 1 egg ½ yellow onion 1 teaspoon salt ½ teaspoon pepper 50 g butter, for frying Green mash 450 g broccoli 150 g butter 50 g grated parmesan cheese salt and pepper to taste Lemon butter 110 g butter at room temperature 2...
by shine@gymhub.com.au | Mar 27, 2018 | Recipes
Ingredients Chicken patties 600 g ground chicken or ground turkey 1 egg ½ yellow onion, grated or finely chopped 1 teaspoon kosher or ground sea salt ½ teaspoon ground black pepper 1 teaspoon dried thyme or crushed coriander seed 50 g butter, for frying Fried...
by shine@gymhub.com.au | Mar 22, 2018 | Recipes
Savor the flavors of a Low Carb Caesar Salad Recipe that’s perfect for fueling your workouts with your Personal Trainer in Paddington! Ingredients 300 g chicken breasts 1 tablespoon olive oil salt and pepper 150 g bacon ½ Romaine lettuce 50 g freshly grated parmesan...
