Low-carb goulash soup

Low-carb goulash soup

Cold nights just got a little warmer. Once you’ve experienced the complex, gentle spices and rich textures in this low-carb version of the traditional Hungarian shepherd’s dish, you’ll always know where to turn on a chilly evening. Hearty. comforting. And oh-so easy....
Spinach & feta breakfast scramble

Spinach & feta breakfast scramble

Scrambled eggs are an easy low-carb breakfast, and they are also completely customisable. You can jazz them up with all sorts of additions and flavours. A little fresh spinach and some feta give these eggs a Mediterranean twist. Ingredients 4 large eggs 2 tbsp heavy...
Keto croque monsieur

Keto croque monsieur

Keto Croque Monsieur Recipe – Perfect Low Carb Sandwich for a Healthy Lifestyle   French cuisine…Croque Monsieur sounds so much more up-market than a fried ham and cheese sandwich, non? Either way, our Keto Croque Monsieur Recipe will have you enjoying every...
Low-carb blueberry smoothie

Low-carb blueberry smoothie

This is the perfect on-the-go, easy-peasy, low-carb breakfast. Fresh, flavourful blueberries meet their match when combined with coconut milk, lemon juice and vanilla. Make a big batch for the whole family to enjoy! Divine! Ingredients 400 g coconut milk 125 ml frozen...