by shine@gymhub.com.au | May 30, 2019 | Recipes
Love waffles? Adore bananas? Waffles plus bananas equals perfection as far as we’re concerned! Try these delicious, dairy-free low-carb waffles and kick off your day in an awesome way. We love them! Ingredients 1 ripe banana 4 eggs ¾ cup almond flour ¾ cup coconut...
by shine@gymhub.com.au | May 2, 2019 | Recipes
A wonderful Thai classic made low-carb. Very popular with kids because of the sweetness from the peanuts. Ingredients 700 g chicken thighs 1 tbsp fresh ginger, minced 1 tsp turmeric 1 tbsp coriander seed 3 tbsp coconut oil or olive oil ½ tsp salt Satay sauce...
by shine@gymhub.com.au | Apr 29, 2019 | Recipes
Liver is an often-overlooked part of the chicken, and many have not yet discovered the beauties of this budget-friendly delicious culinary delicatesse. This chicken liver recipe with creamy mushroom sauce and broccoli mash will surprise both sceptics and liver lovers...
by shine@gymhub.com.au | Apr 22, 2019 | Recipes
A quick and easy meal doesn’t have to skimp on either quality or quantity. This fried chicken with a classic and colorful trio of veggies not only comes together in a snap – it’s also super satisfying. Your belly will thank you. Ingredients Roasted vegetables...
by shine@gymhub.com.au | Apr 25, 2019 | Recipes
Ingredients 650 g whole yellow tail snapper, cleaned out, scales removed 1½ tsp salt 3 tbsp olive oil, divided 4 scallions ½ red onion 4 garlic cloves 4 tbsp ghee or butter 2 tbsp white wine 1 lemon, juiced 225 g green asparagus Instructions Preheat oven to...
