by Rushcutters Health | May 25, 2025 | Nutrition
At Rushcutters Health, we know that true well-being extends beyond just looking good – it’s about feeling great, inside and out. And let’s be honest, a healthy sex life is a big part of that! You might be surprised to learn how much your diet impacts what...
by Rushcutters Health | May 25, 2025 | Health, Nutrition
You’re on the treadmill, pushing yourself, feeling that familiar surge of energy. But what if that ‘buzz’ is doing more harm than good? At Rushcutters Health Gym, your well-being is our priority, and we’re seeing a concerning trend regarding...
by Rushcutters Health | May 25, 2025 | Exercise, Health
We get it, you’re looking to pack on some serious muscle! Here at Rushcutters Health, we know that getting bigger and stronger isn’t just about smashing it in the gym – what you eat plays a massive role too. That’s why we’re sharing some top...
by Rushcutters Health | May 26, 2025 | Recipes
Serves 4 Ingredients 200g long grain rice 175g frozen peas 2 tbsp oil plus a drop extra 1 onion chopped 3 rashers streaky bacon chopped 1 tbsp tikka masala curry paste 250g peeled cooked tiger prawn thawed if frozen 1 egg beaten soy sauce to serve Method Tip the rice...
by Rushcutters Health | May 20, 2025 | Recipes
Serves 4 Ingredients For the crumble topping 120g plain flour 60g caster sugar 60g unsalted butter at room temperature, cut into pieces For the fruit compote 300g Braeburn apple 30g unsalted butter 30g demerara sugar 115g blackberries 1/4 tsp ground cinnamon vanilla...
