Veggie Yaki Udon

Veggie Yaki Udon

2 Servings Ingredients 1 tbsp sesame oil 1 red onion, cut into thin wedges 160g mangetout 70g baby corn, halved 2 baby pak choi, quartered 3 spring onions, sliced 1 large garlic clove, crushed 1/2 tbsp mild curry powder, or use 1 tsp garam masala 4 tsp low-salt soy...
Pork Chops & Mustardy Butter Beans

Pork Chops & Mustardy Butter Beans

2 Servings Ingredients 2 tbsp olive oil 1 onion , finely sliced 1 small garlic clove , crushed 400g can butter beans , drained and rinsed 100ml chicken stock 200g spinach 3 tbsp crème fraîche 1/2 tbsp wholegrain mustard 2 pork chops Instructions Heat 1 tbsp of the...
Pineapple Smoothie

Pineapple Smoothie

1 Serving Ingredients 150g pineapple, trimmed, peeled and chopped 1 small banana, peeled and sliced 1 lime, juiced ice (optional) Method Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth. Fill a tall glass with ice, if you...
Meatball & Garlic Bread Traybake

Meatball & Garlic Bread Traybake

3 Servings or 2 adults and 2 children Ingredients 350g turkey thigh mince 1 tsp dried oregano 1 tsp fennel seeds 1 tbsp olive oil 1 large onion, chopped 3 garlic cloves, crushed 1 tbsp tomato purée 2 x 400g cans chopped tomatoes 2 tsp sugar 150g ball mozzarella,...