by shine@gymhub.com.au | Nov 21, 2023 | Recipes
Prep: 15 mins (plus overnight chilling) Cook: 30 mins Serves 4 Ingredients 1 tbsp olive oil 250g lean lamb fillet, trimmed of any fat and thinly sliced 140g shallot, halved 2 large courgettes, cut into chunks 1/2 tsp each ground cumin, paprika and ground coriander 1...
by shine@gymhub.com.au | Nov 7, 2023 | Recipes
Prep: 20 mins Cook: 1 hr Serves 6 Ingredients 1 tbsp olive oil 1 onion, finely chopped 1 garlic clove, finely chopped or grated 1 small butternut squash, peeled, deseeded and cut into bite-sized pieces 400g can cherry tomatoes 150g mascarpone 100g spinach For the...
by shine@gymhub.com.au | Nov 17, 2023 | Recipes
Prep: 10 mins Cook: 5 mins (plus overnight soaking) Serves 2 Ingredients 6 prunes few pinches ground cinnamon 50g traditional oats 2 tbsp chia seeds 1/2 tsp vanilla extract 300ml bio yogurt milk, for diluting (optional) 2 small pears, cored and thickly sliced 2 tsp...
by shine@gymhub.com.au | Nov 14, 2023 | Recipes
Prep: 15 mins Cook: 20 mins Serves 2 Ingredients 150g dried wholewheat noodles 2 tsp grape seed oil 1 red pepper, halved seeded and thinly sliced 1 carrot, cut into matchsticks (about 90g) 1 tbsp finely chopped ginger 3 garlic cloves, finely chopped 1 chilli, deseeded...
by shine@gymhub.com.au | Dec 1, 2023 | Recipes
Prep: 20 mins Cook: 1 hr Serves 4 Ingredients 1 tbsp sunflower oil 1 large onion, chopped 1 large carrot, chopped 1 celery stick, sliced 500g lean minced beef 1 tbsp tomato purée 1 tbsp mushroom ketchup 400g can chopped tomato 450g sweet potato, peeled and cut into...
