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Spring green fried rice & eggs

Prep 5 mins Cook 15 mins Serves 2 kcal 422 fat 18g saturates 4g carbs 43g sugars 5g fibre 5g…

Green goddess avocado salad

Prep 20 mins Cook 16 mins Serves 4 kcal 417 fat 23g saturates 4g carbs 8g sugars 7g fibre 6g…

Meatballs in tomato, cardamom & lime sauce

Prep 15 mins Cook 35 mins Serves 4 kcal 362 fat 25g saturates 8g carbs 10g sugars 10g fibre 3g…

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Anda Bhurji (Spicy Indian Scrambled Eggs) Recipe

Cook 15 mins Active 10 mins Total 15 mins Serves 2 servings Ingredients 2 tablespoons (30 ml) vegetable oil 1 medium onion, finely chopped 2

The 15-Minute Maple-Glazed Salmon I Make on Repeat

Prep 10 mins Cook 5 mins Total 15 mins Serves 4 to 6 Ingredients 1/4 cup (60 g) mayonnaise 2 tablespoons (30 g) Dijon mustard

Ultra-Crispy Slow-Roasted Pork Shoulder

Prep 5 mins Cook 8 hrs 20 mins Active 10 mins Resting Time 30 mins Total 8 hrs 55 mins Serves 8 to 12 servings

The Best Mashed Sweet Potatoes

Prep 15 mins Cook 2 hrs 10 mins Cooling Time 20 mins Total 2 hrs 45 mins Serves 8 to 10 servings Makes 6 cups

Raspberry-Peach-Chia Seed Smoothie

This creamy raspberry and peach chia seed smoothie is a delicious way to start your day or recharge in the afternoon. Chia seeds provide fibre

Nasi Goreng (Indonesian Fried Rice)

Prep 10 mins Cook 15 mins Active 20 mins Total 25 mins Serves 2 servings Ingredients For the Spice Paste: 2 small shallots (2 ounces;

Chickpea, Coconut, and Cashew Curry Recipe

Prep 5 mins Cook 25 mins Active 30 mins Total 30 mins Serves 4 servings Ingredients For The Spice Mix (see notes): 1 1/2 teaspoons

Orange-Mango Smoothie

This high-protein orange and mango smoothie is a vibrant, refreshing drink that blends the tangy sweetness of fresh orange juice with the tropical richness of

Vegan Choc-Banana Protein Smoothie

Red lentils add a plant-based protein boost to this wholesome smoothie. For a vegan-friendly option, simply swap the dairy milk for unsweetened coconut or almond