Prep 10 mins Cook 30 mins Serves 4 kcal 430 fat 13g carbs 60g protein 23g Ingredients 1 tsp olive oil 2 onions chopped 280g
Read More
Prep 30 mins Cook 1 hr and 10 mins Serves 4 kcal 397 fat 5g carbs 65g protein 18g Ingredients 1 tbsp sesame oil 1
Read More
Prep 30 mins Cook 1 hr and 10 mins Serves 4 kcal 846 fat 48g carbs 19g protein 67g Ingredients 1 leg of lamb (about
Read More
Prep 20 mins Cook 20 mins Serves 4 kcal 293 fat 18g carbs 26g protein 28g Ingredients 1 tbsp sunflower oil 3 tbsp Thai yellow
Read More
Prep 15 mins Cook 1 hrs Serves 4 kcal 567 fat 37g carbs 19g protein 35g Ingredients 2 tbsp extra virgin olive oil 1 onion
Read More
Prep 30 mins Cook 1 hr and 15 mins Serves 8 kcal 935 fat 52g carbs 64g protein 49g Ingredients 1 tbsp oil 1 onion
Read More
Prep 10 mins Cook 35 mins Serves 4 kcal 465 fat 15g carbs 52g protein 28g Ingredients 1 tbsp rapeseed oil 1 onion sliced thumb-sized
Read More
Prep 20 mins Cook 1 hr Serves 6 as a main or 8 as a side kcal 440 fat 22g carbs 30g protein 17g Ingredients
Read More
Prep 10 mins Cook 6 hrs Serves 2 kcal 568 fat 19g carbs 49g protein 43g Ingredients 1 large onion halved and sliced 3 tbsp
Read More
Prep 30 mins Cool 1 hr (plus heating from frozen) Serves 10 kcal 357 fat 19g carbs 17g protein 28g Ingredients 1 ½ tbsp cumin
Read More
This peanut butter and banana smoothie takes a classic flavour pairing to the next level with the creamy tang of probiotic-rich kefir. A handful of
Read More
Prep 10 mins Total 10 mins Serves 4 to 6 Ingredients For the Salad Cream 1 tablespoon wine or sherry vinegar 1 tablespoon confectioners sugar’
Read More
Prep 10 mins Cook 5 mins Total 15 mins Serves 10 to 12 Ingredients 1 1/4 cups sliced almonds, divided One 8-ounce package (226 g)
Read More
Prep 25 mins Cook 30 mins Marinating Time 27 mins Total 82 mins Serves 4 to 6 Ingredients 2 tablespoons (30 ml) fresh lemon juice
Read More
Prep 10 mins Cook 20 mins Marinating and Resting Time 65 mins Total 95 mins Serves 4 to 6 servings Ingredients 1/4 cup (60 ml)
Read More