by Rushcutters Health | Jul 20, 2020 | Recipes
Ingredients 2 eggplant 75 ml olive oil, for brushing and frying 2 garlic cloves 1 yellow onion 325 g ground beef 175 ml tomato sauce 1 tsp salt ½ tsp pepper ½ tsp ground cinnamon (optional) 275 g shredded cheese 60 ml chopped fresh oregano Instructions Preheat the...
by Rushcutters Health | Jul 16, 2020 | Recipes
2 servings Ingredients 110 g butter, divided 325 g ribeye steaks, sliced into 2” (5 cm) strips salt and pepper 1 yellow onion, sliced 250 g broccoli, chopped, including stem 1 tbsp tamari soy sauce 2 tbsp (15 g) pumpkin seeds Instructions Heat half of the butter in a...
by Rushcutters Health | Jul 13, 2020 | Recipes
8 servings Ingredients Moroccan Beef 125 ml sliced yellow onions 900 g beef roast 4 tbsp garam masala seasoning 1 tsp sea salt Tortillas 300 ml (150 g) almond flour 5 tbsp (50 g) ground psyllium husk powder 1 tsp sea salt 2 eggs 225 ml water 2 tbsp coconut oil for...
by Rushcutters Health | Jul 11, 2020 | Recipes
4 servings Ingredients Stuffed bell peppers 4 red bell peppers, 5-6 oz. each 2 tbsp olive oil 110 g yellow onions, finely chopped 3 garlic cloves, finely chopped pinch of salt 450 g ground turkey or ground beef ¾ tsp salt ¼ tsp ground black pepper 1 tbsp dried basil...
by Rushcutters Health | Jul 10, 2020 | Mindset
After years Personal Training in Potts Point Ive seen these two terms widely interchangeable, especially in the fitness arena, so in todays blog I want clarify the difference between each term and how each can help you and I achieve better results in fitness, business...
