by Rushcutters Health | Jul 18, 2023 | Recipes
Prep: 10 mins Cook: 55 mins Serves 4 Ingredients about 4 skin-on chicken thighs and 4 drumsticks- buy a mixed pack 6 tbsp piri-piri marinade (you can buy mild, medium or hot) 1 tbsp sunflower oil 2 peppers, any colour, deseeded and finely chopped Halfbunch spring...
by Rushcutters Health | Jul 11, 2023 | Recipes
Prep: 20 mins Cook: 30 mins Serves 4 Ingredients 1 bunch asparagus spears 200g sprouting broccoli 2 tbsp olive oil 2 spring onions, finely sliced 2 tsp cumin seeds large pinch cayenne pepper, plus extra to serve 4 ripe tomatoes, chopped 1 small pack parsley, finely...
by Rushcutters Health | Jul 27, 2023 | Recipes
Prep: 10 mins Cook: 15 mins Serves 4 Ingredients 4 wholemeal pittas, cut into triangles 150g light light crème fraîche 3 tbsp tahini 2 limes zested and juiced, plus extra zest and wedges to serve 2 garlic cloves, crushed For the topping 1 tbsp rapeseed oil 1 onion,...
by Rushcutters Health | Jul 20, 2023 | Recipes
Prep: 5 mins Cook: 40 mins Serves 4 Ingredients 1 tbsp sunflower oil 1 red onion, finely chopped 1 red chilli, finely chopped 2 garlic cloves, crushed 1 tsp ground cumin 1 tsp coriander 1 tsp smoked paprika 1 small pack coriander, stalks and leaves chopped separately...
by Rushcutters Health | Jul 13, 2023 | Recipes
Prep: 20 mins Cook: 30 mins Cuts into 12 squares Ingredients 425g can sliced mango in syrup, drained 200g butter, softened 225g golden caster sugar 4 large eggs 200g self-raising flour 50g desiccated coconut, plus 3 tbsp for sprinkling 140g Greek-style coconut yogurt...
