by Rushcutters Health | Apr 21, 2025 | Recipes
Serves 4 Ingredients 1 tbsp olive oil 400g firm tofu cut into bite-sized cubes 1 large head of broccoli cut into florets, stalks peeled and thinly sliced 1 bunch of spring onions separated into white and green parts and thinly sliced 8-10 tbsp teriyaki sauce cooked...
by Rushcutters Health | Apr 14, 2025 | Recipes
Serves 6 Ingredients a little rapeseed oil for the tin 1 onion finely chopped 1 large aubergine cut into slices lengthways then finely diced (about 320g) 250g pouch cooked brown rice 3 tbsp tomato purée 1 tsp vegetable bouillon powder ½ pack dill chopped, plus extra...
by Rushcutters Health | Apr 7, 2025 | Recipes
Serves 4 Ingredients 500g skinless boneless chicken thighs For the marinade 1/2-1 lemon (to taste) juiced 2 tsp ground cumin 2 tsp paprika 1-2 tsp hot chilli powder 200g natural yogurt For the curry 2 tbsp vegetable oil 1 large onion chopped 3 garlic cloves crushed 1...
by Rushcutters Health | Mar 31, 2025 | Recipes
Serves 4 Ingredients 2 tbsp sesame oil 500g turkey mince 5cm piece ginger grated 1 large garlic clove crushed 3 tbsp honey 3 tbsp soy sauce 1 tbsp hot sriracha chilli sauce 350g dried udon noodles 2 limes juiced, plus wedges to serve (optional) 2 large carrots peeled...
by Rushcutters Health | Mar 24, 2025 | Recipes
Ingredients 1 ½ tbsp sesame oil 1 tbsp low-salt soy sauce thumb-sized piece ginger grated 1 garlic clove crushed 1 tsp honey 2 sweet potatoes scrubbed and cut into wedges 1 lime cut into wedges 2 boneless skinless salmon fillets 250g purple sprouting broccoli 1 tbsp...
