by shine@gymhub.com.au | Jun 6, 2022 | Recipes
2 servings Ingredients 2 tsp rapeseed oil 1 large onion, finely chopped 1 red pepper, cut into chunks 2 garlic cloves, chopped 2 tsp mild chilli powder 1 tsp ground coriander 1 tsp ground cumin 400g can chopped tomatoes 400g can black beans 1 tsp vegetable...
by shine@gymhub.com.au | May 30, 2022 | Recipes
2 servings Ingredients 250g lean beef, such as sirloin steak, trimmed of any excess fat ½ red pepper 4 spring onions , ends trimmed 85g Tenderstem broccoli spears 100g pak choi (baby pak choi is good) 3 tbsp fresh orange juice 1 tsp Chinese rice wine vinegar or white...
by shine@gymhub.com.au | May 16, 2022 | Recipes
2 servings Ingredients 5 small potatoes (about 400g), scrubbed and cut into wedges 1 onion, halved and sliced 2 garlic cloves, roughly chopped ½ tsp dried oregano or 1/2 tbsp chopped fresh oregano 2 tbsp olive oil ½ lemon, cut into wedges 2 large tomatoes, cut into...
by shine@gymhub.com.au | May 9, 2022 | Recipes
4 servings Ingredients 1 tbsp olive oil 1 large onion, chopped 1 red or orange pepper, deseeded and thinly sliced 2 garlic cloves , finely chopped 1 tbsp chopped rosemary 1 aubergine, diced 2 courgettes, diced 400g can chopped tomatoes 1 tsp balsamic vinegar 4 large...
by shine@gymhub.com.au | May 2, 2022 | Recipes
4 servings Ingredients 400g can butter beans, drained 1 lemon, ½ juiced, ½ cut into 4 wedges 2 tbsp ricotta or bio yogurt 85g feta, crumbled 1 garlic clove 12 oatcakes For the salsa 4 tomatoes, chopped 1 medium cucumber , finely diced 1 small red onion, finely chopped...
