Keto beef burrito with Pico de Gallo

Dec 24, 2018 | Recipes

If Taco Tuesday is your favourite day of the week, step up your game with these homemade keto burritos. Filled with juicy beef and cauliflower rice, and served with a zingy Pico de Gallo. Devour straight away or sneak into your picnic basket.

 

Ingredients

 

Pico de Gallo

  • 75 g tomatoes
  • ¼ red onion
  • 1 tbsp fresh jalapeños, chopped
  • 60 ml fresh coriander, chopped
  • 1 tbsp lime juice
  • 1 tbsp olive oil
  • salt and pepper

 

Egg wrap

  • 3 eggs
  • 2 tbsp olive oil
  • salt and pepper

 

Beef filling

  • 225 g minute steaks, sliced
  • 2 tbsp olive oil
  • 1 tbsp taco seasoning
  • 1 tbsp tomato paste
  • 2 tbsp water
  • salt and pepper
  • 50 g cauliflower
  • 50 g (100 ml) cheddar cheese, shredded

 

Instructions

 

  1. Start with the Pico de Gallo. Cut tomato and using a spoon scoop out pulp and seeds. We’re not going to need them. Chop tomato, onion, jalapeños and cilantro. Put in a bowl. Add lime juice and olive oil. Salt and pepper to taste. Set aside.
  2. For the wrap, mix eggs and oil until smooth. Season with salt and pepper. Heat a non-stick frying pan (22-24 cm or 8-10 inches in diameter) over medium heat. Pour about 5 tablespoons of batter per wrap and fry without letting them get brown. Flip carefully.
  3. Heat oil in a skillet over high heat. Add beef and cook until well browned. Add Tex-Mex seasoning, tomato paste and water. Season with salt and pepper. Lower heat and simmer for a few minutes.
  4. Grate or chop cauliflower into rice-sized pieces.