A helping hand would be very welcome when you’re managing your weight or better yet, monitoring…
How accurate are fitness trackers?
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5 Things to Remember when Exercising if you get Covid-19
If you used to exercise regularly before being sick with Covid-19, then you must be itching to get…
How to counter a slow metabolism, through reverse dieting
To what for many people seems to be a lifelong problem, fad diets (also known as crash diets) tend…
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