by Rushcutters Health | Aug 6, 2024 | Recipes
Serves: 2 adults, 2 children Ingredients 3 large sweet potatoes (about 900g), peeled and cut into large chunks oil, for drizzling 6-8 chicken thighs, skin left on 2 red onions, cut into wedges 25g sachet piri-piri spice mix (or a mild version, if you like) 300g...
by Rushcutters Health | Aug 1, 2024 | Recipes
Serves 4 Ingredients 11⁄2 tbsp rapeseed oil 1 onion, finely chopped 2 red peppers, deseeded and sliced 1 garlic clove, crushed 1⁄2 tsp chilli flakes 2 x 400g cans chopped tomatoes 100g giant couscous 500ml hot vegetable stock 12 pork meatballs 150g baby spinach 1⁄2...
by Rushcutters Health | Jul 30, 2024 | Recipes
Serves 4 Ingredients 2 tbsp olive oil 1 red onion, finely chopped 500g cherry tomatoes, halved 400g dried pasta (we used rigatoni) 1l hot vegetable stock 2 x 110g cans tuna in olive oil, drained 3 tbsp mascarpone 30g parmesan, grated 2 heaped tbsp capers 1⁄2 lemon,...
by Rushcutters Health | Jul 25, 2024 | Recipes
Serves 4 Ingredients 2 large chicken breasts 2 peppers, sliced 2 red onions, sliced 200g baby corn 3 tsp chipotle chilli paste 1 lime, zested, then halved 2 tsp vegetable oil 400g can black beans, drained 15g coriander, roughly chopped 400g cooked brown rice 4 tbsp...
by Rushcutters Health | Jul 10, 2024 | Health
Remember that mix of excitement and nerves when you first saw those telling lines appear? Yeah, it’s a moment etched in your memory forever. Now that you’re navigating pregnancy, it’s all about figuring out what changes and what sticks. The great...
