by shine@gymhub.com.au | Sep 10, 2025 | Recipes
Prep 10 mins Cook 5 mins Total 15 mins Serves 4 to 6 Ingredients 1/4 cup (60 g) mayonnaise 2 tablespoons (30 g) Dijon mustard 1 tablespoon (15 g) maple syrup 1/4 teaspoon smoked paprika, chipotle powder, or cayenne (optional) Kosher salt and freshly ground black...
by shine@gymhub.com.au | Sep 10, 2025 | Recipes
Prep 5 mins Cook 8 hrs 20 mins Active 10 mins Resting Time 30 mins Total 8 hrs 55 mins Serves 8 to 12 servings Ingredients 1 whole bone-in, skin-on pork shoulder, 8 to 12 pounds total Kosher salt and freshly ground black pepper Directions Adjust oven rack to middle...
by shine@gymhub.com.au | Sep 10, 2025 | Recipes
Prep 15 mins Cook 2 hrs 10 mins Cooling Time 20 mins Total 2 hrs 45 mins Serves 8 to 10 servings Makes 6 cups Ingredients 4 large moist sweet potatoes (4 pounds; 1.8 kg), such as ruby or garnet yams (about 4 large potatoes; see notes) 8 (6-inch) sprigs fresh thyme,...
by shine@gymhub.com.au | Aug 1, 2025 | Recipes
This creamy raspberry and peach chia seed smoothie is a delicious way to start your day or recharge in the afternoon. Chia seeds provide fibre to help keep you feeling full and satisfied. The natural sweetness of frozen peaches and dates, paired with the tangy...
by shine@gymhub.com.au | Sep 10, 2025 | Recipes
Prep 10 mins Cook 15 mins Active 20 mins Total 25 mins Serves 2 servings Ingredients For the Spice Paste: 2 small shallots (2 ounces; 55 g), roughly chopped 3 medium cloves garlic 1 large fresh chile, such as Fresno or Holland, stemmed and seeded, or 1 teaspoon sambal...
