This high-protein orange and mango smoothie is a vibrant, refreshing drink that blends the tangy sweetness of fresh orange juice with the tropical richness of mango. A scoop of protein powder and Greek-style yoghurt make it a satisfying choice for breakfast. Using unflavoured protein powder allows the natural fruit flavours to shine.
Ingredients
1 cup orange juice, plus orange twists for garnish (from 2 medium oranges)
1 cup frozen mango chunks
1 cup unsweetened soy milk
½ cup nonfat plain strained (Greek-style) yogurt
¼ cup plain, unsweetened, plant-based protein powder
1 tablespoon pure maple syrup
Directions
Combine 1 cup orange juice, 1 cup frozen mango, 1 cup soy milk, ½ cup yogurt, ¼ cup protein powder and 1 tablespoon maple syrup in a blender; blend until smooth and creamy, about 2 minutes. Divide between 2 glasses. Garnish with orange twists, if desired.
