Chia pudding

Prep: 5 mins (plus overnight chilling)
Serves 1

Ingredients

• 2 tbsp chia seeds
• 125ml oat milk, or substitute for any nut milk, rice milk or dairy milk
• 2 tsp maple syrup, plus a drizzle to serve
• fruit, such as berries, banana, kiwis or mango, to serve

Method

1. Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Cover and chill overnight or for at least 8 hrs.
2. When ready to serve, top with fruit and a drizzle of maple syrup.