Vashti
Let’s hear it for Vashti, our amazing Client of the Month! At 80 years she’s been rocking her workouts with Chris, our awesome trainer.
Vashti doesn’t just stop at the gym—she’s crushing it at home too with her exercises, walks, and yoga. And boy, has she seen some wins:
- Hit a new personal best of 90 kgs x 10 on the leg press!
- Improved her balance big time — no falls for a whole year!
All that hard work has not only made her stronger but also boosted her confidence sky-high. Age ain’t nothing but a number for Vashti!
Way to go, Vashti!