A big congratulations to our clients of the month Angela & Lou.
You won’t find a better pair of training buddies that do everything together on a weekly basis. Ang & Lou have been consistently training in the gym together for over two years now at Rushcutters health. On top of that, they walk, run and do spin together outside of the gym.
They absolutely drive each other insane in their pt sessions with Tony but at the same time they push each other to the limit in the sessions.
Angela recently did the November challenge in the gym and showed her class and toughness in the cardio challenges.
There was a 1km ski, 1.5km row and 75 calories on the bike. The goal was to record your fastest time on each challenge and to Angela’s credit she came in the top 3 for all three of them out the females. Super impressive considering we had over 50 females participate in this year’s challenge
Louise ala (Lou) is a silent assassin, super dedicated to everything she does, super competitive but always humble in what she does and last but not least she always exercises with a big smile on her face.
A special mention to Lou is that this time last year she was close to ten kilos heavier than what she currently is. That is a massive achievement and well deserved because she is consistent with her application to fitness.
The last six months have been super challenging for both of them but Ang & Lou put it down to not being excessive with alcohol and preparing more lunches during the week instead of going out all the time.
Once again congratulations from all of us at Rushcutters health, no doubt both of you will continue to see success with your health and well being. Bring on 2021!!