Located in the beautiful Rushcutters Bay park, our outdoor group training is committed to providing the best outdoor functional fitness sessions.

What makes it so good:

• We constantly change our programing so its challenging and fun.
• Strength/fitness/mobility balance. Our programming and equipment is designed to make you functionally strong, increase your fitness and progress your movement and mobility.
• Our training gets physical and mental results.
• We enjoy training good people. Our members encourage and motivate each other. We will motivate and challenge you but not break you.
• If you don’t enjoy having a laugh every now and then during a hit out you probably need to lighten up! We don’t take ourselves that seriously we cant have a bit of fun and a laugh every now and then.

Timetable