Do you live near Rushcutters Bay?

Are you looking to lose weight and build muscle tone, but dislike crowds and the typical gym scene?

…Well the NEW ‘Lose 4in4 Weeks FEBRUARY CHALLENGE at Rushcutters Health may be perfect for you.

Rushcutters Health is a boutique fitness studio next to Vibe Hotel, led by Industry Experts Nicholas Chapman and Steve Grant. The ‘Results Based’ training system and premium facilities is the first of its kind anywhere in Sydney, where memberships numbers are capped to ensure a 5-star service as well the support and accountability you need to get a great result.

“There were always lots of ‘big box’ gyms in the local area but nothing really nice with a fun atmosphere and experienced trainers for locals to use.”

WIN $1000 CASH!!!

  • The best Male and Female body transformation voted by the trainers from the 4-week challenge will each WIN A $1000 CASH PRIZE!


  • A 45 minute health assessment, movement screen and program design. We calculate your personal daily caloric targets and design a tailored eating and exercise plan to hit those stubborn areas.
  • You receive our ‘Lose 4in4 weeks’ eating and exercise e-book that takes you through every step of the program including meal plans, shopping lists and much more.
  • You get weekly ‘1 on 1’ Personal Training Sessions with Sydney’s best fitness coaches. Each session providing the dietary guidance and accountability needed to get fast results.


  • For extra fun and motivation try our Small Group Training Sessions like Functional Outdoor Strength workouts, Cardio Boxing + Yoga on the roof top of the Beautiful Vibe Hotel (next door)
  • PLUS Unlimited Studio Access –between 5.30am to 8pm to speed up your weight loss. We are fully staffed and here to help.


  • There are no ‘pushy sales people’ like other gyms.
  • There are no ‘cookie-cutter’ programs OR inexperienced 20-year-old trainers trying to prove something and kill you in week one.
  • We are not a franchise, so we have program options to suit your budget AND the flexibility to create a unique program to suit your age, injuries and lifestyle.
  • With a low $99 entry into the challenge, Sydney’s BEST trainers + a proven 28-day program – YOU HAVE NOTHING LOSE!

Simply Register at the bottom of the page and one of our friendly staff will call within 24hours to book in your FREE first session and discuss what you want to achieve.

Congratulations on taking the first and hardest step in your health and fitness journey – we really look forward to meeting you




Tom has lost 7.6kilos in just 12 weeks and will smash his goal of being under 80kilos for his big 30th birthday bash!

Tom completes a food diary every week, visits the gym by himself for extra cardio, and surfs on the weekends.

Well done legend!


Steve Carrodus lost 9kgs in 12 weeks and also increased his strength and muscle mass. Massive congratulations mate.

We hope you enjoy Bali, see you back here with a tan!


Guy has lost a 11 kilos since starting at Rushcutters Health and now can exercise with less back pain. Guys attributes his great results to training consistently, mobility exercises and better discipline with food.

Well done Guy, we love having you as part of the RH family.


Susan not only have you achieved massive results in your first few weeks of your program we all appreciate your super positive attitude and big smile, your energy lifts everyone around you.

Thanks for being a special part of the RH team.


Nathan lost 12kgs on the scales and also added valuable muscle mass to increase his metabolism and help him stay lean. Nathan attributes eating to a well thought out meal food plan and completing 3 quality strength sessions per week with Chris Bayens to his great results.

You look fantastic mate, congratulations!!!!!